Helping athletes of all ages and abilities since 2006

     Whether you are moving up from a short course event to something longer or from being part of a relay team to taking on a multi-sport event on your own; a certified coach can help you get the most out of your training so you can perform your best on race day. 

     Your coach need not live in your home town or even your state.  I have been helping athletes across the state and around the country since 2006.   I am certified by USA Triathlon to work with youth and adults for all Triathlon and multi-sport event distances.

     Maybe you have tried a training plan in  a book, a website or found one in a magazine; but did not get the results you hoped for.  Perhaps a conflict with business travel or other events necessitated a change to your training schedule but you did not know what to change or how to make the change.  Maybe you found the training  plans to be too "one size fits all" and want a plan written for your specific goals based upon your abilities.  I hope you will find what you are looking for here.

For more information, contact me at or 860 202 5229.