Triathlon Coach CT

Helping athletes from across the state and around the country since 2006.


I was a competitive swimmer from middle school (1966) through my year at the United States Naval Academy Preparatory School.  I have been running since 1996 and cycling since 2005.

I started participating in Sprint and Olympic distance events in 2006.

In 2010, I earned my USA Triathlon Level 1 coach credential.  As such, I am certified to coach athletes from youth through adult in all Triathlon distances.

Whether you are making the transition from short course to something longer, from being on a relay team to competing on your own, or from duathlon to triathlon, a certified coach can help you get the most out of your training, so you can perform your best on race day.

Your coach need not live in your home town. I have been helping athletes across the state and around the country since 2006.

Contact me for more information on how I can help you with your Triathlon training.

Hi I just wanted to reach out say thanks for the great quality coaching service you provide your clients. We survey all of the athletes that inquire with TrainingPeaks about wanting to hire a coach and your name was mentioned in survey responses as being a great coach to work with. I appreciate the hard work as it also reflects well on the TrainingPeaks Coach Match service we offer to athletes.

I hope your business is going well and thanks again,
— Dirk Friel,, Co-Founder, Chief Evangelist